13-09-2014, 02:00 PM
Hi all,
I'm pretty new to the forum, so I'm sorry if this has been discussed elsewhere haha!
Well, I was just really confused because some sources swear the exercise helps to lift the breasts, while others say you'll lose whatever little breast fat you already have, which scares me
I understand that even if it does lift the breasts, it won't be drastic and just a little. But mine are so teeny that even a little boost would mean THE WORLD, y'know? Hahaaaaaa
Also, there seem to be conflicts as to whether it's more effective to work the upper or lower pecs. Some say working the lower pecs is what destroys boob fat, but others say working the lower pecs will push the boobs upward to give the appearance of a fuller upper bust.
I AM SO LOSTTT
so, does anyone know anything about this, or is there a thread I can refer to?
Please do help! Thank you!!
I'm pretty new to the forum, so I'm sorry if this has been discussed elsewhere haha!
Well, I was just really confused because some sources swear the exercise helps to lift the breasts, while others say you'll lose whatever little breast fat you already have, which scares me
I understand that even if it does lift the breasts, it won't be drastic and just a little. But mine are so teeny that even a little boost would mean THE WORLD, y'know? Hahaaaaaa
Also, there seem to be conflicts as to whether it's more effective to work the upper or lower pecs. Some say working the lower pecs is what destroys boob fat, but others say working the lower pecs will push the boobs upward to give the appearance of a fuller upper bust.
I AM SO LOSTTT
so, does anyone know anything about this, or is there a thread I can refer to?
Please do help! Thank you!!