Lovely, I have a question for you. So, so far I've got everything working for me, except I think my DHT level might be getting up there. My hair is thinning around the edges of my face and around my bangs area on top, and I have more pimples on my back, face and chest than ever. Everything else is awesome though, so this irritates me!! Lol.
Anyways, one of the things I take is Maca and I do NOT want to stop it, it's boosting my butt and breast growth so well when combined with fenugreek. Anyways, I'm on a weight gain and muscle gain workout regimine and diet consisting of surplus calories and heavy weight lifting. So, in NO way do I want to interfere with that. And if Maca in higher doses does in fact boost testosterone, then whatever, it's working for me! Haha
Seriously those "lab tests" they've done on Maca are at such small doses, you can't compare. Anyways, what do you suggest I do in regards to the anti-DHT? (That's pretty much the only thing I'm currently not taking).
This is what I'm taking now:
*Food Based Multivitamin
*Good quality fish oil capsules
*Progesterone Cream (looooove this stuff!)
*MSM (although the dose I'm at doesn't do much except help with my knee pain. I need to up the dose)
*Maca (loooooove this stuff too!)
*Creatine Monohydrate (for the weight lifting part, not for NBE)
*Will begin Shatavari again soon, I ran out)
I massage with flaxseed oil and pump with Noogleberry also.
I consume ground flaxseed daily in my shakes along with ground chia seeds, yogart, oatmeal, ect. I do eat very good, lots of protein, good carbs, good fats & oils, fruits, veggies, nuts, ect ect.