Strictly female!!!

Charlotte
Junior Member

Posts: 47
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Joined: Sep 2013

#17

12-06-2015, 02:55 AM

(15-03-2015, 04:00 AM)pom19 Wrote:
(15-03-2015, 01:42 AM)Bambii Wrote:
(21-02-2015, 02:21 AM)pom19 Wrote: Urinary Incontinence in Women:

http://www.webmd.com/urinary-incontinence-oab/ss/slideshow-incontinence-in-women?ecd=wnl_wmh_022015&ctr=wnl-wmh-022015_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

kegelmasters

Kegels are actually getting some criticism lately:
http://breakingmuscle.com/womens-fitness...en-and-men

I wonder if an in-between answer might be just to make sure that one balances their kegels with deep squats?

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Messages In This Thread

Strictly female!!! - by pom19 - 21-01-2015, 09:05 PM

RE: Strictly female!!! - by EllaC - 21-01-2015, 09:34 PM

RE: Strictly female!!! - by pom19 - 22-01-2015, 03:37 AM

RE: Strictly female!!! - by WantAPair - 22-01-2015, 03:56 AM

RE: Strictly female!!! - by pom19 - 29-01-2015, 05:32 AM

RE: Strictly female!!! - by pom19 - 29-01-2015, 05:42 PM

RE: Strictly female!!! - by pom19 - 02-02-2015, 01:11 AM

RE: Strictly female!!! - by pom19 - 20-02-2015, 04:01 AM

RE: Strictly female!!! - by pom19 - 21-02-2015, 02:21 AM

RE: Strictly female!!! - by Bambii - 15-03-2015, 01:42 AM

RE: Strictly female!!! - by pom19 - 15-03-2015, 04:00 AM

RE: Strictly female!!! - by Charlotte - 12-06-2015, 02:55 AM

RE: Strictly female!!! - by pom19 - 12-06-2015, 03:40 AM

RE: Strictly female!!! - by pom19 - 02-03-2015, 03:53 AM

RE: Strictly female!!! - by pom19 - 02-03-2015, 07:12 PM

RE: Strictly female!!! - by pom19 - 14-03-2015, 09:03 PM

RE: Strictly female!!! - by pom19 - 09-05-2015, 08:47 PM

RE: Strictly female!!! - by pom19 - 04-06-2015, 05:09 PM

RE: Strictly female!!! - by pom19 - 07-08-2015, 05:57 PM

RE: Strictly female!!! - by pom19 - 30-08-2015, 03:28 AM

RE: Strictly female!!! - by pom19 - 21-12-2015, 12:04 AM

RE: Strictly female!!! - by pom19 - 28-03-2016, 05:33 AM

RE: Strictly female!!! - by pom19 - 09-06-2016, 04:15 AM

RE: Strictly female!!! - by pom19 - 27-01-2017, 07:51 AM

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