[surferjoe2007]

I'm trying to keep it simple and grow about 2 cup sizes. I tried PM and want to steer clear of it because of the havoc it wreaked on my cycle.

I started 1200 mg of shatavari with 50% saponin.

Do I also need the fenugreek, red clover and Vitex?

Shatavari alone might be enough, but adding the other herbs would be better. You use either fenugreek or shatavari so you don't need both. You could take 1800 mg shatavari though if you want more with complicating things. You can avoid messing up your period by cycling PM (search forums for info), but I noticed from your other post that you had negative results with PM. That indicates that you may want to use vitex and avoid PM and red clover, at least for now.

If you want simple then the simplest way would be 1200-1800 mg shatavari with 50% saponins + 500 mg vitex (4 pills). Second simplest would be 1200-1800 mg shatavari with 50% saponins + 500 mg vitex + 320 mg saw palmetto extract (5 pills). After several months if you reach your goal, your hormones are better balanced, and you're still taking herbs for maintenance, then you could either add in red clover to balance out the vitex or stop the vitex. Or use PM + progesterone cream in place of red clover and vitex if at that time you want to grow more.

If you are in a hurry you could replace the vitex with progesterone cream right now (and still no PM nor RC). It is far stronger than vitex. But then there is a risk of overdoing it. Having your estrogen and progesterone levels tested is the only way to tell for sure if you need a lot more progesterone.