[surferjoe2007]

While I'm at it with nutrition I'd like to correct something I've said before about collagen supplements.  I said they are too little to be helpful, unless you can find them by the scoopful.  Which is true for pills.  Turns out there are many good ones that you can take by the scoopful.  A real food like chicken feet broth is even better because it contains collagen and more, but collagen powder (high sulfur connective tissue protein) is at least a step up from MSM (organic sulfur used to make collagen).