[surferjoe2007]

Thank you, Joe.

I am taking Vitex, it is supposed to help with hormonal imbalances.

Vitex is similar to PC but much milder/weaker.  It saturates quickly meaning you don’t really get more effect from a higher dose, making an excessive amount that much more unlikely.  It is usually a safe bet to try it out.  Be patient due to the small (but significant) effect.

Thanks, so I will have to take it for an extended period of time until I get results from it? Thus far, I can tell that my period cramps aren't as bad as they were before!

That’s a very good sign.  Yeah it may take many months or a couple years for full results.  50% saponin shatavari or fenugreek extract (or other strong extract, or a good amount of sprouted fenugreek seeds) may help too.  Or maybe progesterone cream, making sure it’s not too much.