[anyover88]

Hi, if I remember correctly, weight gain can be exacerbated by certain NBE methods. Herbs like fenugreek for example are often blamed for weight gain. Hormonal birth control too. On the other hand, they say abs are made in the kitchen... I must admit it can be hard for myself because I love food! and I think some herbs for NBE can have an effect on blood sugar and digestion so I bet they could influence appetite for the worse... I think some ladies here could weigh in with their opinions or experience, no pun intended

anyway, best wishes and hope to see you around soon!