16-06-2015, 09:53 PM
(16-06-2015, 09:17 PM)PrincessBubblegum Wrote: Hello! Thanks for your response.
I just made my other thread under programs if you want to check it out. I am 5' 3".
I've tried fenugreek and saw palmetto...and I did try evening primrose oil for awhile but it just made my break out. I have just started PC also.
I've been pumping for almost the whole 1.5 year period, inconsistently but still fairly regularly (ex: 1 hr one day, 3 hours another, skip two days, 2 hours the next day), and I have massaged pretty consistently also during that time (10-30 minute sessions every day).
I haven't done anything special with my diet. I try to eat healthy in general but that doesn't always happen. I eat a pretty good amount of protein and grains.
Noogle , massage , fenu , SP ....." And nothing has worked ? I am surprised .
Ask LOTUS for advise .