23-12-2015, 12:31 AM
I didn't get my period on time last month, so I've decided to only take PM for the first 2-3 weeks of my cycle (haven't perfected it yet) and then stop. I may add in Progesterone cream again in the last week, but very gradually if I do so.
In the last few days I have gone back to pumping and releasing, but for shorter periods of time. I'm massaging for about 10 minutes to start. Then I'm doing about a 40 minute pumping session, pumping for 5-7 minutes, releasing for just a few seconds, and pumping again. I don't get much swelling from this, or any other method, but I do get a little fullness. The biggest thing is that it's making my breasts feel sore the last few days, and they are feeling fuller for longer.
I have stopped pumping overnight for now because I stopped noticing results and my breasts did not feel sore at all anymore.
In the last few days I have gone back to pumping and releasing, but for shorter periods of time. I'm massaging for about 10 minutes to start. Then I'm doing about a 40 minute pumping session, pumping for 5-7 minutes, releasing for just a few seconds, and pumping again. I don't get much swelling from this, or any other method, but I do get a little fullness. The biggest thing is that it's making my breasts feel sore the last few days, and they are feeling fuller for longer.
I have stopped pumping overnight for now because I stopped noticing results and my breasts did not feel sore at all anymore.