20-07-2015, 06:57 PM
(20-07-2015, 05:01 PM)hannah14 Wrote: I'm taking 1 tablespoon of coconut oil everyday for the 5th day now and everytime I take it I get stomach pains and a not so good stool. Does anybody know if you get used to it or if this probably is a sign that this isnt suitable food for me?I've been trying to take it every day for a few months now and I'm almost done with my first jar, but, I've only just started getting a very SLIGHTLY sick stomach afterwards, but I'm not 100% sure that's what's causing it. I've been trying to take 2 spoons a day, but, the past few weeks, I've been doing 4 because there was a short spate of time where I forgot to take it, so, I'm catching up! IF it's giving me a wonky stomach, it just MIGHT be because it's almost a month past its expiration date!! I bought it at least a year ago and just wasn't sure how to take it, so, I only just started about 3 months ago!
I'm also taking fenugreek again and think I'm already gaining, but without the coconut trouble It would surely show more in numbers.
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I HAVE noticed, though, that, when I'm taking it, I can remember things better!