26-07-2015, 09:20 PM
(26-07-2015, 06:38 AM)ELLACRAIG Wrote: I'm trying vitex tea. But not daily as I take too much already. I am fairly certain my e is too high. So going to lay off fenugreek too unless my digestion slows again because it does help. I've been told by two naturopaths vitex is the way to go. It's not as quick or concentrated however
I hope the Vitex will work for you. What do you think you notice from the high E? I'm still going to finish my bottle of fenugreek because I still hope on some weight-gainings with it. It does make me feel relaxed..I dont have that bloating anymore, and I seem to be able to eat a lot without that full exploding belly feel.
But I'm soon adding the PC-cream with it.. Cant wait, I a so curious!
I still use the coconutoil and it was just like wap said.. Your belly gets wonky a couple off times and now i'm totally adjusted to it and it works great. I feel a lot better, it feels like a good and easy form of energy for my body. Its also known for its quick availability in the body, so its the first thing I eat in the morning.