27-07-2015, 06:18 AM
Ps my other naturopath said she consumed very high doses of fenugreek. Either way my gut says don't take it too much of fenugreek or anything for that matter.
When I asked her what falls into "phytoestrogens" category she said soy and black cohosh but not FG.
Either way we take our own health into our hands with all this stuff. Can't really rely on docs as we know or natural health practiyioners unless they are highly qualified. Both said to me though " don't take too many supplements" - my biggest downfall
When I asked her what falls into "phytoestrogens" category she said soy and black cohosh but not FG.
Either way we take our own health into our hands with all this stuff. Can't really rely on docs as we know or natural health practiyioners unless they are highly qualified. Both said to me though " don't take too many supplements" - my biggest downfall