(14-09-2015, 08:47 AM)ELLACRAIG Wrote:Apricots are estrogenic too. Then you have Liqourice anti-A and pro-A.(14-09-2015, 08:31 AM)Hannah14 Wrote:(14-09-2015, 07:55 AM)ELLACRAIG Wrote:(14-09-2015, 07:25 AM)Hannah14 Wrote:(13-09-2015, 08:11 PM)ELLACRAIG Wrote: Not a researched one a guesstimate would be that how many females on here start PM only to come back and say its caused cycle issues, too long or too short, spotting inbetween etc. That's not even taking into play PC. Id blame PM personally.
So you've read PM could cause prolongued cycles? I only read about spotting and shortened cycles.. It was kind off what I was prepared for but now the opposite is happening.
Well no not specifically but just read on here girls having all sorts of bloody issues on pm. Doesn't seem worth the hassle I reckon..
Well not unless you've tested and really need the boost ya know.. That aside I understand the need to try it.nalmost done it many times myself but I look at how the other herbs fkd up my cycle and am like no effing way. I may do the macadamia nut massage etc. you shud ask granny what foods did she eat growing up??
Unfortunatly I dont see her anymore. But I know.. she eats lots of cooked potatoes, vegetables cooked and dark green vegggies, Lot of fruits like orange juice apples. Lots of dried foods especially apricots. Every morning she eats an egg with bread. She's not consuming much milk but does consume LOTS of icecream and other milky desserts. And many nuts and she likes booze as well.(quite strong booze, you know the shots) Oh and very important, she is stuffing everything she;s preparing with dairy butter..(bread, she bakes her meat in it she is pouring it over the potatoes in a ''dish gravy''.)
And another pro aromatse/ estrogenic candy she is enjoying A LOT as well is liqourice. And mints which might be her anti androgen. But she also has ZERO body hair..:S
Further she's a happy and bright personality often enjoying the sun(+vitd?) And I cant imagine her ever beeing depressed or even slightly depressed, I think the woman is born to be happy and wonder if she ever in her live experienced stress like we do daily.
Well she's got good genes if she eats like that. Mind you olden days dairy wasn't toxic as it is today. Wonder if it's the licorice too..
Then many nuts especially macadamia's(anti-a+ pro-a) and cashews.
VitD is good for hormones and she eats plenty off fatty acids.
And strong booze also pro-Aromatase.
But genes must play a role as well..