[EllaC]

That's makes sence yeh.
I guess you gotta ask yourself Hannah and Char did you have these crazy mood anger swings before... taking the pm etc?
I know when I took the stronger herbal blends I got very aggressive and over emotional, moreso than I had ever experienced. I just don't see how its good for you .

Part of that doco I was telling you about there was this woman who suffered depression and health problems, she got suisidal and took all the pharmecutical anti depressants under the sun then after years of her hubby researching he tried food, like greens and good food, supplied her with all the nutrients her body needed and she got well.
Crazy huh. Sorry abit off topic to a degree. But I WONDER IF the fact we just aren't getting all we need from food now is depeleting our body systems. Ie why so much of us have small boobs because of hormone abnormalities BECAUSE we aint getting all the nutrients that make our bodies function at their peak in the first place.

Is the answer getting a wholefood multi that covers every vitamin and mineral we need on a daily basis and build ourselves back up and get all our body fucntions right and then we will have balanced hormones and maybe boob growth? is popping herbs doing a damned thing for us?

No before I had just normal agitations as evyrone experience once in a while then I started PM and as I said before it ''upped'' my mood. But once you skip or the cycle period is over its giving me these exact over emotional reaction as you describe and those are not really me...Never experienced that uncontrolable feeling before..

I feed myself with the most healthiest foods in the world...but we dont know if they contain enough indeed Therefore indeed supplementing..

I do think popping herbs are just that extra push to encourage your body to grow in your breasts..Because I first started out with only foods and much protein shakes...But I only got bigger upper legs...the proteins made my hamstrings grow. Then I got a dip because it didnt went to breasts...so quit...and my legs were gone. Then restarted with herbs and also massage I think did do some good to my breasts....
But the thing is how do we balance these herbs...if we can Im sure they can be at least a bit good for us..

Honestly, I think the only real safe way to take the herbs is after a full hormone work up is done and under the guidance of a good natural practitioner etc. BUT there aren't any who would prescribe herbs for breast enlargement? They'd only prescribe to help the underlying hormonal condition if one existed :s

Id love to do a full nutritional test to see what if anything is lacking alongside a full hormone workup BUT they are soo effing expensive!