26-10-2015, 03:29 PM
Us ladies have to remember anytime we're dealing with hormones it is going to effect us mentally and even physically. We're adding to our body to amplify things that already are natural to us in our body.. it's like taking BC, if youre upping your estrogen chances are you're going to get more moody. :/
Try to take more vitamin C to lower cortisol levels, do things that release stress, draw, watch a show, something that is fun for *you* to lower cortisol and to help the stress.
I agree with lotus to cut back a bit, cleanse-- a lemon, mint water drink could help along with the green tea / spearmint. Taking a lower dose of PM should help if you decide to start up again. Maybe Fenugreek might be less potent for you, I hear they're essentially the same thing just PM is a little more intense.
From my understanding it seems your issues more lie in other breast hormones than estrogen..
I am not sure of your full plan but there are other hormones to consider in the growth of breast tissue: http://naturalremedysite.blogspot.com/20...reast.html
of course there are even more than those (protein, collagen, etc) but chances are if you're noticing negative changes in your body when you're introducing it to a specific hormone, imo you have enough of that hormone..
Ie. I took PM and my breast shrunk/did more damage than good because I had enough estrogen in my body-- I took PC and my breast grew and it aided in my NBE because I was lacking P.
Try to take more vitamin C to lower cortisol levels, do things that release stress, draw, watch a show, something that is fun for *you* to lower cortisol and to help the stress.
I agree with lotus to cut back a bit, cleanse-- a lemon, mint water drink could help along with the green tea / spearmint. Taking a lower dose of PM should help if you decide to start up again. Maybe Fenugreek might be less potent for you, I hear they're essentially the same thing just PM is a little more intense.
From my understanding it seems your issues more lie in other breast hormones than estrogen..
I am not sure of your full plan but there are other hormones to consider in the growth of breast tissue: http://naturalremedysite.blogspot.com/20...reast.html
of course there are even more than those (protein, collagen, etc) but chances are if you're noticing negative changes in your body when you're introducing it to a specific hormone, imo you have enough of that hormone..
Ie. I took PM and my breast shrunk/did more damage than good because I had enough estrogen in my body-- I took PC and my breast grew and it aided in my NBE because I was lacking P.