04-11-2015, 01:15 PM
(03-11-2015, 01:39 PM)James98 Wrote: Sorry to hear that hannah, I guess it is time to review your program and try a new strategy. 29 pages is a lot to look through, so could you update us on what you have been doing? Massaging (how long, when), what kind of oils/creams, noogling? etc.
I'm massaging daily with coconutoil,n folli I add pm and in luteal I add pc with massage.
Im no longer taking PM internal..but am starting with it next cycle as Im now taking a month off everything.