12-11-2015, 12:43 PM
(12-11-2015, 04:26 AM)missboobshirt Wrote: what do you guys mean by build up? I have an understanding that PC gets stored in the fat or something? is that what you mean by build up? is that bad for us?
have you guys noticed a spike in your progesterone levels since taking vitex as you would with taking PC? what mg do you guys take? (sorry so many Qs!)
Yes it stores in fat cells, and the thing is it takes months to leave, so if we get P-dominant from using pc cream now...we'll might not be rid of it for the first 6months to come..because we've build up a supply of P which is stored and we cant decide when to release it. This quarter can fall to all kinds of sides...I read bout somebody who've gone from p-dominance into high testosteron(due to p-conversion..p can become e or t..you know all that conversion talk)
Im still using PC now, but will soon replace it with chasteberry so dont know the mgs yet... so for now while Im using it...it is very important to drink enough green tea(anti-androgen) and prevent to much storage(by using little cream once a day and not every day.)