[Anastasia916]

So Tuesday last week I started showing signs of a uti. It got worse the next day so I stopped all supplements and have been supplementing to get rid of the uti. Been taking cranberry tablets, I don't like cranberry juice, drinking tons of water, taking vitamin c, and azo uti pain relief. It seems to be clearing up so going to start up supplements for nbe again tonight but I think I'm going to take out the spirulina and alfalfa as those were the two I added before I got the uti. I use to get uti's all the time but haven't had one in about 2 years. I'm a squirter during sex and I haven't released that in a couple weeks when I'm intimate with my guy so that could be it also. Releasing it or peeing after sex is important for sure.