[Anastasia916]

So after I moved I couldn't keep up the NBE program. I tried for a while but just couldn't. It was seeming to make me gain weight so I stopped. My relationship that I had at the time of my move when I posted this thread ended in the beginning of 2016. I was single for a while then met the boyfriend I have now, and I'm moving in with him in May, so another big move lol. So needless to say between job, child, boyfriend, and my fitness I don't have much time for things. I think with NBE I reached my peak unfortunately. I think each of us have a biological peak we reach to where we just can't get bigger than that, I think 37" is mine. I haven't lost any size eventhough my weight has fluctuated over the past 2 years. So I can say NBE does make real lasting results. 

I started a youtube channel to post videos on my fitness journey. I do plan on uploading videos regarding my NBE journey and to help educate ladies on NBE. For those interested the channel is click here

Please let me know any NBE questions or questions in general as I plan on making a Q&A video. Please like and subscribe it would help a lot