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Hello! suggestions on how to take PM?

MomoG
Junior Member

Posts: 39
Threads: 4
Joined: Nov 2015

#1

04-01-2016, 09:17 AM

Hello! I am new to NBE and I am starting on my NBE chiyomilk plan next month Smile

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I would like some advise on how to take PM.
Should I be taking the same dose from day 1-13/14? or should I slowly ramp up the dosage?

Thanks! Smile

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MomoG
Junior Member

Posts: 39
Threads: 4
Joined: Nov 2015

#2

04-01-2016, 09:18 AM

Oh! I just ordered PM ladies 99% and whitex. should i be taking whitex through the whole cycle?

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