Posts: 13
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Joined: Feb 2016
29-02-2016, 04:11 AM
(This post was last modified: 29-02-2016, 04:25 AM by
meow.to.rawr.)
What say you veterans? Missing anything?
Fenugreek 610mg - 2 pills 2x a day
Fennel 480mg - 1 pill 2x a day
Saw Palmetto 585mg - 1 pill 2x a day
Dandelion Root 525mg - 1 pill 2x a day
Marshmallow root 480mg - 2pills 2x a day
Wild Yam 425mg - 1 pill 2x a day
and hopefully someone will answer... even if just to say i dont know
Posts: 6,632
Threads: 84
Joined: Sep 2013
(29-02-2016, 04:11 AM)meow.to.rawr Wrote: What say you veterans? Missing anything?
Fenugreek 610mg - 2 pills 2x a day
Fennel 480mg - 1 pill 2x a day
Saw Palmetto 585mg - 1 pill 2x a day
Dandelion Root 525mg - 1 pill 2x a day
Marshmallow root 480mg - 2pills 2x a day
Wild Yam 425mg - 1 pill 2x a day
and hopefully someone will answer... even if just to say i dont know
Hi.
Have you taken herbs before or is nbe a new thing?
I ask as if your new you need to start slow, like use one or two and see how your body reacts. Next thing is age, how old are you?
Posts: 13
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Joined: Feb 2016
29-02-2016, 06:01 AM
(This post was last modified: 29-02-2016, 06:20 AM by
meow.to.rawr.)
Thank you for responding!!! i am new to this. the first week i started off with one pill of each. i just finished my second week. & woops. i dont believe i've had any negative reactions. i thought i needed them all for some proper balance for best effect and so i wanted to make sure i wasnt missing some key factor (you hear about so many things to include)
i also started doing what i believe is the deer massage (hopefully correctly) 2x a day last week. no oil or emu oil. thinking of trying almond or flax seed instead.
i am 30 and pretty much a 32aa or 32a with goals of being a full 32B. never had kids. fairly slender, especially up top (i feel like you can see my ribs, most fat goes to my thighs). do you think i have a chance?
& again i truly appreciate you taking the time to reply to me
Posts: 6,632
Threads: 84
Joined: Sep 2013
(29-02-2016, 06:01 AM)meow.to.rawr Wrote: Thank you for responding!!! i am new to this. the first week i started off with one pill of each. i am just finishing my second week. & woops. i dont believe i've had any negative reactions. i just wanted to make sure i had a proper balance or to see if i was missing some key factor (you hear about so many things to include)
i also started doing what i believe is the deer massage (hopefully correctly) 2x a day last week. no oil or emu oil. thinking of trying almond or flax seed instead.
i am 30 and pretty much a 32aa or 32a with goals of being a full 32B. never had kids. fairly slender, especially up top (i feel like you can see my ribs, most fat goes to my thighs). do you think i have a chance?
& again i truly appreciate you taking the time to reply to me
Hi oh yeh 30 that's great . Sounds like you've really covered your bases. I'd be worried there's maybe too many herbs in there, I was tempted myself to do the FG/sp/WY programme but I've been mucking round with herbs for a couple of years, and the mild ones like your programme which totally fkd up my hormones so I always say "less is more" and " go with your gut"!
Pay particular attention to any bloodSugar/pressure related Symptons! No joke, i speak from personal experience.
I won't asvise at all re herbs but yeh, start slow, monitor side effects etc.
The massage is a great idea though
