Hi! Anyone remember me?
I had a bit of success in the past with pumping and massage. I'm back to try again with a little project.
For at least one year, I'm going to see how effective it is to massage with different topicals and eat a strict breast enhancement diet. Basically, I'm going to massage daily, twice a day, trying different topical agents. As for diet: no sweets, lots of protein and vegetables, some fruit and grain. I'll be slowly incorporating different foods that are supposed to help specifically with breast enhancement. I'm going to do my best to drink around 64 ounces of water a day. I also plan on getting plenty of sleep.
While I won't be taking herbs, I'll be taking certain supplements. I'm currently taking a multivitamin, fish oil, vitamin C, vitamin D, and a probiotic. I'll be adding more supplements eventually.
It's as simple as that. I'll be starting tomorrow.
I'm happy to be back.