18-03-2016, 04:47 AM
(This post was last modified: 18-03-2016, 04:51 AM by blessedbreasts.)
I don't know, ArcaneKatana. I thought it might be a fun weekly treat.
Today I had:
76 ounces of water
A banana, a green smoothie, and plain oatmeal with walnut pieces for breakfast
Avocado smoothie, mixed vegetables, spaghetti with meatballs, and hot tea for lunch
Mixed vegetables, Greek style potatoes with sour cream, salmon, and hot tea for dinner
I've been ingesting a lot of olive oil (I try to cook Mediterranean style, plus I add it to everything I possibly can for the healthy fats boost), and I've been concerned since I heard a while ago that most of the olive oil at the grocery store is fake. Apparently most of it's just vegetable oil with green coloring added to it. So I did some research. Here's an article: http://lifehacker.com/the-most-and-least...1460894373 But there's also this: http://www.snopes.com/food/ingredient/oliveoil.asp Hmmm...
In any case, I'm going to browse my local grocery store within the next few days and see if I can find any of the brands of olive oil that are supposed to be authentic.
Today I had:
76 ounces of water
A banana, a green smoothie, and plain oatmeal with walnut pieces for breakfast
Avocado smoothie, mixed vegetables, spaghetti with meatballs, and hot tea for lunch
Mixed vegetables, Greek style potatoes with sour cream, salmon, and hot tea for dinner
I've been ingesting a lot of olive oil (I try to cook Mediterranean style, plus I add it to everything I possibly can for the healthy fats boost), and I've been concerned since I heard a while ago that most of the olive oil at the grocery store is fake. Apparently most of it's just vegetable oil with green coloring added to it. So I did some research. Here's an article: http://lifehacker.com/the-most-and-least...1460894373 But there's also this: http://www.snopes.com/food/ingredient/oliveoil.asp Hmmm...
In any case, I'm going to browse my local grocery store within the next few days and see if I can find any of the brands of olive oil that are supposed to be authentic.