29-03-2016, 04:53 AM
Today's intake:
74 ounces of water
Brown rice with Mediterranean kale and soy sauce
Mashed potatoes with margarine
Spaghetti and meatballs
Green beans
Green tea
I was fasting today until evening. I also took a multivitamin, vitamin C, vitamin D, and b-complex.
I need to get yogurt and more avocados. I made my avocado smoothie today to break my fast with, and for whatever reason I forgot to remove the seed of the avocado and wound up blending it in. Completely ruined the smoothie. This is what happens when my brain is running on no food.
When I went to do my daily massage today, my left breast looked huge. Well, huge for me, at least. I'm glad this seems to be working. Hopefully my right breast will catch up eventually.
Hope everyone's programs are going well.
74 ounces of water
Brown rice with Mediterranean kale and soy sauce
Mashed potatoes with margarine
Spaghetti and meatballs
Green beans
Green tea
I was fasting today until evening. I also took a multivitamin, vitamin C, vitamin D, and b-complex.
I need to get yogurt and more avocados. I made my avocado smoothie today to break my fast with, and for whatever reason I forgot to remove the seed of the avocado and wound up blending it in. Completely ruined the smoothie. This is what happens when my brain is running on no food.
When I went to do my daily massage today, my left breast looked huge. Well, huge for me, at least. I'm glad this seems to be working. Hopefully my right breast will catch up eventually.
Hope everyone's programs are going well.