11-04-2016, 05:22 AM
Today's intake:
96 ounces of water
Breakfast: Oatmeal with walnut pieces, green smoothie, soft-boiled egg, banana
Lunch: Avocado smoothie, chili, Mexican rice dish, hot green tea
Dinner: A random, strange, questionable chicken patty that my father produced from seemingly nowhere, corn, macaroni and cheese, hot green tea
White Cheddar Cheez-Its
Chips with vegetable dip
I took two BB Skin supplements, cod liver oil, and half a vitamin C. I can't find my probiotic. The bottle got swallowed up into the bowels of the refrigerator. I seriously need to clean that thing out.
Did my bathtime massage routine. So relaxing and lovely.
One thing I seriously need to work on is getting to sleep. I know I've said this before. I always stay up until midnight or later. The bad thing is I've done that since I was a kid, so it's a pretty established habit. Never been good about falling asleep. I've taken glycine only the once. I need to buckle down and take it every night to see if it helps. I'm going to try to start doing that, turning off my laptop and reading a book until I'm feeling pretty relaxed, then praying myself to sleep.
96 ounces of water
Breakfast: Oatmeal with walnut pieces, green smoothie, soft-boiled egg, banana
Lunch: Avocado smoothie, chili, Mexican rice dish, hot green tea
Dinner: A random, strange, questionable chicken patty that my father produced from seemingly nowhere, corn, macaroni and cheese, hot green tea
White Cheddar Cheez-Its
Chips with vegetable dip
I took two BB Skin supplements, cod liver oil, and half a vitamin C. I can't find my probiotic. The bottle got swallowed up into the bowels of the refrigerator. I seriously need to clean that thing out.
Did my bathtime massage routine. So relaxing and lovely.
One thing I seriously need to work on is getting to sleep. I know I've said this before. I always stay up until midnight or later. The bad thing is I've done that since I was a kid, so it's a pretty established habit. Never been good about falling asleep. I've taken glycine only the once. I need to buckle down and take it every night to see if it helps. I'm going to try to start doing that, turning off my laptop and reading a book until I'm feeling pretty relaxed, then praying myself to sleep.