28-07-2016, 05:09 AM
I ate three meals today. And I got my massage routines in. If I can keep this up for a week, I'd like to think I'm back to being consistent. Tomorrow will be a big test, as it's going to be a pretty abnormal day.
I got my water filtering pitcher today! I love it. The water tastes so good. Definitely a good purchase. However, shortly after downing a few glasses while I was working out, I became so drowsy that within about five minutes I couldn't bear it. I fell asleep on my yoga mat. I slept for a few hours. When I woke up later I was wondering what on Earth had just happened. Well, my water pitcher filters by using magnesium and it puts said magnesium in the water, so I was suspicious and did an internet search. I came upon this: http://www.hollywoodhomestead.com/magnes...uce-sleep/ So happy about this, as I don't sleep well at all. Now I know just drinking some water may help me! Exciting. I just hope I can stay awake during the day.
I got my water filtering pitcher today! I love it. The water tastes so good. Definitely a good purchase. However, shortly after downing a few glasses while I was working out, I became so drowsy that within about five minutes I couldn't bear it. I fell asleep on my yoga mat. I slept for a few hours. When I woke up later I was wondering what on Earth had just happened. Well, my water pitcher filters by using magnesium and it puts said magnesium in the water, so I was suspicious and did an internet search. I came upon this: http://www.hollywoodhomestead.com/magnes...uce-sleep/ So happy about this, as I don't sleep well at all. Now I know just drinking some water may help me! Exciting. I just hope I can stay awake during the day.