08-12-2016, 01:24 AM
I probably won't get any answers, but I figured it couldn't hurt to try: does anyone know if eating certain nuts and seeds together interferes with the absorption of different omegas (as in omega 3, omega 6, etc.)? Or do nuts and seeds have the same omegas for the most part? Does it depend on which nuts and which seeds?
I hope I posed my questions in a comprehensible way.
I hope I posed my questions in a comprehensible way.