27-12-2016, 07:23 AM
(27-12-2016, 06:40 AM)EllaC Wrote: Burn some incense!
Try some lavendar on your neck or in a bath.
Hot epsom salts baths to relax and get magnesium into your body.
B vitamens for stress - big one. Maybe look at brewers yeast...
My mom always swore by brewers yeast. I hated it as a kid, but I must now look into it more.