17-07-2017, 07:41 AM
(25-06-2017, 06:56 AM)ruch Wrote: impressive progress! how long do you keep Brava on for? do you do it daily? I have the Noogleberry and am about to restart. I don't want to take herbs or anything anymore and just stick with manual stuff.
Thanks! I usually wear it for about 10 hours per recommendation, sometimes only 8 hours because of my schedule. I'm not taking any herbs either as I've noticed some negative effects on my emotions in the past... best of luck!