An Introduction to Massage
Massage is probably one of the simplest methods of NBE as it doesn’t require any special equipment and can be done without costing much.
How does massage help increase my bust?
Massaging the breasts increases blood circulation, this means the hormones and phytoestrogens in your bloodstream are brought towards the breasts making it easier for the receptors to pick up what they need in order to grow. It also makes the body produce prolactin which is a hormone which helps the breasts to develop during puberty and pregnancy. This important breast-enlarging hormone is triggered by regular stimulation of the breasts and nipples.
(http://gainbiggerbreasts.com/guide-how-t...naturally/)
There are quite a few different techniques when it comes to massage, but each one has its own advantages. A lot of people ask “which massage is best?” or “which massage should I do?”
You could use just one, or use a combination of various massages, it’s completely up to you, but the two most popular are the Chi and Deer massages.