14-06-2016, 12:37 AM
I'm not sure I'm convinced of hypnotherapy, but I do enjoy self guided self suggestion. I've done mashups of material I've found online to say what I want to say (and edit out the parts I don't) and I listen or view this stuff every day.
You can even use a free tool like Balabolka to create your own.
I find it fascinating to be part of the creation process, rather than being a mere recipient of what might be available.
You can even use a free tool like Balabolka to create your own.
I find it fascinating to be part of the creation process, rather than being a mere recipient of what might be available.