(26-12-2016, 05:37 AM)honeydew Wrote:
(10-11-2016, 05:35 PM)bigbrains Wrote: I buy the Purafem brand from Zenulife.com. I am somewhat new to the game though, and the only other brand I have tried was a cheap one off amazon. Both work, but I've had great results using purafem, both the pills and the serum/cream massage.
I've been considering buying the Purafem capsules along with their serum and cream. For how long have you been using it and how have your results been? How often do you use their serum and cream? Also how many pills do you take? It only has 350 mg in it, so I thought it would be best to take 1½ a day.
Does anyone have experience with the Pueraria Mirifica pills (500 mg) from Biovea?
My usage and results are in my signature. =)
I started taking one pill a day and slowly (after 2-3 weeks) increased to 2 a day, and after a month of that increased to 4 pills, 2 in the morning and 2 at night. I take them with calcium to help with absorption.
I usually put on the serum first, 4-6 drops/breast, massage till absorbed, then put on the cream. That takes a bit longer to absorb, so I do my massages until its tacky.