14-08-2017, 01:32 PM
Hello, everyone,
Since we're talking HGH at this point, Niacin flushes help to boost HGH as well. Take it at night before bed; build up over time, starting from probably 125 mg or so to even 2-4 grams, depending on purpose - 2-4 grams is therapeutic dose to clear out the blood vessels from plaque and cholesterol - I'd stay away unless you KNOW you'll be OK. If you've had problems, or if you're on blood thinners or vasoconstrictors, definitely not good to play with that dosage.
Feels like your skin is crawling at the high doses (2 grams / 2,000 mg), too, and you turn a bit pink, or even red...
;-)
BTW, exercising the big muscle groups also boosts HGH. Squats, deadlifts, etc. Combining it all, this could be a good recipe for additional growth.
-Dianna
Since we're talking HGH at this point, Niacin flushes help to boost HGH as well. Take it at night before bed; build up over time, starting from probably 125 mg or so to even 2-4 grams, depending on purpose - 2-4 grams is therapeutic dose to clear out the blood vessels from plaque and cholesterol - I'd stay away unless you KNOW you'll be OK. If you've had problems, or if you're on blood thinners or vasoconstrictors, definitely not good to play with that dosage.
Feels like your skin is crawling at the high doses (2 grams / 2,000 mg), too, and you turn a bit pink, or even red...
;-)
BTW, exercising the big muscle groups also boosts HGH. Squats, deadlifts, etc. Combining it all, this could be a good recipe for additional growth.
-Dianna