[Lotus]

Crazy swelling and no growth. 

What is going on? Look at both pics one before noogling that day and second after 30 mins of noogling. It happens every time for the past 12 weeks but no growth retains. 

What am i doig wrong. I remember reading a post where a lady noogled for nine months, got the swelling but no growth. My swelling last 3-5 hours.. more if i apply heat afterwards but after that back to square one. Its been three days im havjg collagen powder hoping that will make a difference. 

To all the noogling experts, how did u retain growth? 

Lotus - help!

Hi there fruitcake, 

Don't hit the panic button just yet   your results (or lack thereof) are not that as uncommon as you would think. As you know individual results vary, though (imo) a certain methodology has to be applied to master success....and these have worked for me:

• Deep breathing while pumping (example)- take and hold breath for 10-15 seconds while applying pump and release.......synchronize the two, (do 2-3 times then relax for 30 seconds) repeat each for 5 -10min. The idea being to supply oxygen into the blood and fat cells.
  
• Massage w/olive oil and Aloe Vera (careful with Aloe, it has a laxative effect) to stimulate blood flow and tissue absorption. Olive oil (oleic acid) has a low molecular weight that passes through the skin layers to fat cells, oleic acid is most abundant fatty acid in human adipose, (aka. fat ).
  
• Take on (consume) some protein/fat pre-pump session. Stretching (or expanding) fat cells from pumping means increasing blood flow, so.....don't leave them fat cells without the proper nutrients to draw from (30 min prior each pump session). I also add a teaspoon of olive oil either orally and or/sublingually.
  
• Post pump massage including nipple stimulation (targeting prolactin release).
  
• Vitamins A, D, C and calcium to coincide with pumping sessions.
  

I do other things like pre cardio exercise, post compression wear (sports bra).....in my opinion you treat pumping as you would a fat transfer post regime (meaning wearing a compression type bra). See I believe after you stretch breast fat cells you must improve their cellular matrixing by the use of post compression wear. I also believe if I stop feeeling soreness in my breasts my growth is stalled or slowing....in the almost 5 years of doing this I can't remember a time where I haven't had some kind of incremental growth. Last month I started using the olive oil/aloe rub and saw an increase in breast wieght by 59% (I shared the details in the FAQ supplements for breast growth thread).

There is a ton of releated science that goes into NBE.....as a matter of fact I'm currently discovering how the importance of stimulating (to a certain degree though) the importance of glucocorticoid receptor stimulation, though further details to follow, lol.

Good luck fruitcake, you can do this.