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Em's BO Program
#31
Wow BO has been amazing for my figure! My hips have spreaded out more and my butt is plump and jiggly. And my breasts have filled out so much! 

My normal hourglass figure has become exaggerated without increasing my waist size *whooo* Even if I see no other improvements from here on out (and I pray I do) my new figure is looking lovely and beach body ready Big Grin Bring on the summer!!!

I've noticed a softening to my facial features, nose and plump lips, and longer lashes too! 

I'm beyond grateful I gave BO a try! I'm so excited to see my one year body *drools* 

I'm 1M 1W 0D into my BO program. As a reminder I take 4x250mg = 1000mg BO supplements from SwansonsVitamins

One 6am, 12pm, 4pm and 8pm to make up my four. 

Have not taken any breaks and do not plan on it. I don't monitor my temperature and am not taking any extra protein besides whatever I get during the day eating. 

As I said, I'm fine with where I grew since last using the site but had the opportunity to try BO so I did and don't want to put out anymore in money. And it seems to be working for me just fine without anything extra.
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#32
Truly inspirational ! Thanks for sharing your progress. If I understand correctly what I have read in this forum, 1000 mg is about the same dose of BB and it works for so many women.
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#33
(08-01-2017, 08:29 PM)Thematrix Wrote: Truly inspirational ! Thanks for sharing your progress. If I understand correctly what I have read in this forum, 1000 mg is about the same dose of BB and it works for so many women.


Thank you for reading! I appreciate the messages. And yes, I read that alot of women grew best around the 1000mg range. And since it seems to be working for me fine I won't change it. 

I also read that speeding your metabolism up can also help to see good results quicker. So before or during doing a colon cleanse and drinking hot fluids during the day can help the metabolism but to be honest, I just upped my Benefiber amount. Idk how that might help but it seems to have. 

I also take 8000mg of Vit. C and 2000mg of Vit. D but those are for prevention health. But having a good foundation of health I'm sure it's a reason I've seen good results.
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#34
So it's 1M 1W 6D of BO so far. Results have been amazing so far. Hips are still spreading which I am enjoying like crazy. 

I think it's lovely to see my hips popping out like this. I'm guessing that with BO it needs to be in your system for a while to start building upon what you already have. 

I started to slowly exercise, just walking to get rid of some of holiday weight. I can already see my legs beginning to tone up from it.
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#35
1M 2W 1D

Breasts seem fuller, but my AF will be coming soon so perhaps that's why. They seemed deflated over the weekend. Hoping my fullness and some growth will stay after AF leaves.
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