01-04-2017, 10:41 PM
Hi, Ellen. I have a question.
I would like to try your method but just with the soy flour at first. I already drink one glass of soy milk a day. Not for breast growth, but for extra protein since I am a vegan. I make a green smoothie every morning with spinach leaves, some fruit, multivitamin powder, and one cup of soy milk.
I would like to replace the soy milk of my green smoothie with soy flour instead. Would taking the soy flour in this way make it less effective? Would it work better if I would take it just with water instead of added to my green smoothie, or does it not really matter?
Thank you.
I would like to try your method but just with the soy flour at first. I already drink one glass of soy milk a day. Not for breast growth, but for extra protein since I am a vegan. I make a green smoothie every morning with spinach leaves, some fruit, multivitamin powder, and one cup of soy milk.
I would like to replace the soy milk of my green smoothie with soy flour instead. Would taking the soy flour in this way make it less effective? Would it work better if I would take it just with water instead of added to my green smoothie, or does it not really matter?
Thank you.