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Ellen’s Flaxseed & Soy method: How I went from 32B to 32F in three months. + science
Also will having a cup of coffee a day stop my growth? Or am I fine?
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Stumbled across this site via Google. First and probably only post here, but reading the comments in the thread regarding the soy flour, I became concerned and am getting the feeling people are using the actual soy flour used to make biscuits, breads, cakes etc.


Just want to confirm everyone realises what you want is きな粉 (kinako), which is the roasted soy flour.
I am Japanese-Aussie living in Japan, so it's easy for me to get this here as it's a Japanese product (not Vietnamese like someone else here suggested). High in fat and like the OP said, you store in the fridge.

If you add kinako to milk with some cocoa, it's really nice. It definitely shouldn't be making you bloat, induce vomiting, or make your stomach sore.

Anyway, just wanted to put that out there because the comments I've been reading are leading me to believe people have skipped over the fact it's roasted soy flour, not plain soy flour. If you are using kinako and still getting the same issues, then I'm not sure why. Maybe your body is intolerant.

I don't check the forum at all really, so if anyone has any further questions, maybe ask OP. Smile

Hope this is useful to some of you! Smile
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Hey Miss Ellen! Congratulations for your progress.
I'm wondering... Are you maintaining the results after stop with this specific program ? I hope so.
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Hello,
I am wondering what your opinion is on taking soy with pcos? I haven't got high testosterone, in fact my hormone results always come back as normal, only progesterone is in the lower range of normal and my prolactin is in the higher range of normal. I had success with fenugreek and progesterone cream, went from a full 10c to 10DD, although I also gained back weight I had lost from gastro and diets so a lot of that was probably weight gain. I have irregular menstrual cycles and don't want to make them longer, I believe you mentioned having pcos yourself, do you find the influx of soy to be detrimental to your cycle? I have ordered bovine ovary and ground flaxseed and am taking a small dose of fenugreek, Pm and also MSM. 
I feel like my breasts are far apart from each other and very bottom heavy, but I can't find advice on here for solving those problems particularly.
Thanks for your extensive research and critical thinking, I am looking forward to trying again!
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(12-12-2017, 07:52 AM)Rosie3 Wrote: Hello,
I am wondering what your opinion is on taking soy with pcos? I haven't got high testosterone, in fact my hormone results always come back as normal, only progesterone is in the lower range of normal and my prolactin is in the higher range of normal. I had success with fenugreek and progesterone cream, went from a full 10c to 10DD, although I also gained back weight I had lost from gastro and diets so a lot of that was probably weight gain. I have irregular menstrual cycles and don't want to make them longer, I believe you mentioned having pcos yourself, do you find the influx of soy to be detrimental to your cycle? I have ordered bovine ovary and ground flaxseed and am taking a small dose of fenugreek, Pm and also MSM. 
I feel like my breasts are far apart from each other and very bottom heavy, but I can't find advice on here for solving those problems particularly.
Thanks for your extensive research and critical thinking, I am looking forward to trying again!

How did you take fenugreek and pc cream? Cycle it ? That’s impressive are you still DD? Ps haven’t seen misellen here in a while..
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