[sweetorange]

Hello there,  I'm new here, I've been skimming through some of these boards and have a few questions. First,  I want to know if there are any tips out there to make your band size smaller (besides the obvious lose weight), maybe corset training,  really focusing on the rib cage,  or maybe specific exercises I could do? 
Second, between the noogleberry and khangzhu,  which would you recommend for a beginner on a budget? I have heard great things about the noogleberry but not much on kangzhu.  

Any advice would be greatly appreciated,  thank you in advance.

I think you can't change your band size unless you loose weight, "back fat" is not anything apart of just fat... plus I would not use any corset  on the rib area that's too dangerous.


If you are on a budget , definitely go on kanghzu. This is what I use and personally it works amazing. I've gained 2 cups sizes in a year just with kangzhu, and I am reaching #3 cup size very soon. 
You can buy it on Aliexpress, but first you need to know your measurements for ordering it.


Welcome!