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Great post! Look forward to going through it!

Thank you, Ella! I initially wasn't going to post it, it was mostly just scribbles on my notepads of me trying to find more natural ways to increase progesterone without using PC. But it grew to quite a list and I thought many others might benefit from it. It took weeks for me to thoroughly research and also transcribe, so I do hope that it helps out!! 


Xoxo