21-04-2017, 06:00 PM
I didn't know that Red raspberry had progesterone properties. I have been taking it all cycle long. Maybe I'll reserve lower doses for the first half of my cycle and increase during after ovulation.
It's also interesting that licorice is a phytoestrogen but lowers estrogen? From Lotus notes I believe I read that it is "Anti-androgenic and activates alpha and beta estrogen receptors and blocks 5-ar." It also increases progesterone by reducing breakdown. Sounds like a balanced NBE herb god!!!!!
I've seen you talk about EPO before and I really want to try it now that I read about it being so good for NBE across the board. Do you use it both externally and internally?
Also I LOVE that seed cycling idea. I'm going to be ALL over that soon.
I've been taking a kelp, ricebran, vitex mixture everyday and after reading kelp can lower estrogen I'm wondering if I should just leave that mixture for my luteal phase so I don't repress the estrogens I'm taking. As well as excluding the Bustea! since it contains licorice. What do you think?
It's also interesting that licorice is a phytoestrogen but lowers estrogen? From Lotus notes I believe I read that it is "Anti-androgenic and activates alpha and beta estrogen receptors and blocks 5-ar." It also increases progesterone by reducing breakdown. Sounds like a balanced NBE herb god!!!!!
I've seen you talk about EPO before and I really want to try it now that I read about it being so good for NBE across the board. Do you use it both externally and internally?
Also I LOVE that seed cycling idea. I'm going to be ALL over that soon.
I've been taking a kelp, ricebran, vitex mixture everyday and after reading kelp can lower estrogen I'm wondering if I should just leave that mixture for my luteal phase so I don't repress the estrogens I'm taking. As well as excluding the Bustea! since it contains licorice. What do you think?