[Miss Mad Scientist]

Hi Ellen!

Sorry it took me so long to find your program thread! Yes, at first, I also had major growing pains and soreness, especially at night. It didn't keep me awake but I also slept with a wireless bra on which I think helped. I also take BO on an empty stomach because I have read absorption is better on an empty stomach.

For protein powder, I use collagen and whey. Whey after workout has been shown to increase HGH, so I use it after sauna. Collagen is amazing for the skin and my skin has been completely transformed since I started taking it. I think collagen is probably important for breast growth as I imagine there is a lot in the soft tissues of the breasts.

I definitely want to look into the GABA as melotonin hasn't ever worked for me to help with my sleep. I have tried a few other natural sleep aids but they haven't been very effective and I have frequent bouts of insomnia. Thanks so much for mentioning the BO cream that is such a good idea! I will definitely try that too!

Hey love!

Yeah melatonin actually counteracts some things for breast tissue growth (not fat though). I might start a thread on that someday.
It does increase Hunan Growth Hormone (HGH) at certain amounts, but the other effects seem to counteract.

I have had great results with the GABA for sleeping too.

This brand was the cheapest for taking 3g a day, at that amount it increased HGH at rest. I take it 15 mins before bedtime.



I changed up my routine now, I am so so so close to having symmetrical breasts now, I almost cried.

Because I lived with assymetrical breasts for 13 years, and I basically got rid of that in 1.5 week..
I want to cry..
first: Why didn't I think if this sooner? I feel a little stupid xD
Second: complete happiness  

I could say they are symmetrical now, but I want to leave that for a post when they are hounestly 100% the same size, now it is 90%^^

Because I have such fast results, I see no point of doing the homemade fat inducing cream that I also made. I stopped that yesterday. I will continue that after my growth has come to a plateau, or when it is winter. I know that works for me, it is just slow and time consuming.

My new routine:

• 3 x 250 mg raw ovarian glandular (swanson), morning, afternoon, bedtime
  
• 30 min/ 1 hour of using heat on my breasts with the breast  massager bra. I don't use the massage option just yet, only the heat.
  
• nipple BO (6 tablets of 250 mg)+ 30 ml of aloe vera cream 2x a day with a silicone nipple cover, and I don't wait until it is dry when I apply it cover.
  

And of course the GABA, multivitamin, fish oil, 2 liters water a day, lots of protein (+/- 80 grams), and lots of fresh whole fruits and veggies, and always whole grain options. + birth control pill 50 microgynon
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Sorry I changed up my routine a lot these past weeks. It is because I literally see what works and what doesn't in an instant, it is so fast, I like to adjust quickly and not waste time :p

I also tried something extra: I added 4 pituitary glandulars to my 4 tablets of ovarian glandular and 30 ml aloe vera. But that hardly worked for me. So I stopped that and went back. That is also why I decided to stop the raw pituitary glandulars supplements I started with. I don't think my body needs it.

Then again, this works for me, maybe if you read this years after I post it and the raw ovarian glandular cream isn't working much, you can always try adding that. We are all different in our hormones. Don't let my negative experience stop you from trying something new

Good luck girl! Let me know how that goes! Don't give up, everything will be fine in the end trust me

xxx