[hannah]

@Hannah, I didn't know you could use herbs topically as well! That could be a solution. I want to combine pumping with massaging and oils/creams. I'm already doing some massages, but not the ones in JenifferLove's thread. (The woman in the video seems so hostile :O I will be way more tender with myself.) I could combine a herb oil with these massaging techniques. For now I'm using what I have, but PM cream, volufiline or herb extract could be my next step.
There IS such a lot to try! And at the same time it's important to keep it simple. Do people usually need a lot of time to figure out what works and what doesn't?

@Chrissygwy, I know what you mean, I really should gain some weight. I'd like to gain at least 3 kg, but it is so difficult. I'm on and off diets cause I can't keep them up. Once I gained 3 kilos and it made me look so much.. rosier or something. But when I stopped stuffing myself the way I had been doing for three months, it all disappeared terribly quickly :'(
In theory I know how it works: eat the right things, eat them more often and probably increase my intake in tiny babysteps... but I find it difficult. Do you have some magic tricks, maybe? :p And congratulations on your progress!!

Thank you all for being so helpful!

Yes yes yes! See your skin as all little mouthies that can eat. Weird but true...skin absorption rate can be higher then taking internal supplements bc you bypass the liver andit cant be broken down as easily and quickly like when itgoes trough your digestive system.
Nbe is a big travel,its like becoming a bodybuilder with a sixpack...it takes time and trial and error. Most girls find their route about 6 months...but its on ongoing journey. A bodybuilder cant justgo snack and drink alcohol for days and days right? He will lose his shape..not i mediately ofcourse but yeh nbe is a lifestyle...
Heads up, you get a new hobby, and you are going to get some new friends....foodies, oils, and when it doesnt work instantly you at leasg did somehealthy things for your body..