28-09-2017, 08:51 PM
Hi Ella and Tinydear,
I'm gonna butt in because I also keep reading studies that state PM lowers red blood cells. That doesn't sound good...another reason why I think it's good to cycle phytoestrogens like PM. Do you ladies know what the possible adverse effects are from taking something that lowers red blood cell count? I read one could become anemic somewhere. Maybe you could take iron or eat extra spinach/lentils etc. to counteract.
I'm gonna butt in because I also keep reading studies that state PM lowers red blood cells. That doesn't sound good...another reason why I think it's good to cycle phytoestrogens like PM. Do you ladies know what the possible adverse effects are from taking something that lowers red blood cell count? I read one could become anemic somewhere. Maybe you could take iron or eat extra spinach/lentils etc. to counteract.