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Detoxing - methods

#3

Doesn't make much sense to me.  Sometimes it means a break from herbs except almost all herbs for NBE are non-toxic up to 100+ times the amount used.  So maybe they mean clearing the herbal/hormonal effects out of their system and restarting, but that's something else.  So that might be helpful like what Zara said, even though it isn't really removing anything toxic.  Sometimes it means a liver cleanse, but they don't often quantify how much or what exactly is necessary for that, they often just guess.  And that should be something you do 365 days a year not at a specific time.

Anyway chiming in mostly because rice bran already has your liver detoxifying antioxidants covered in spades.  Both fat and water soluble antioxidants.  Most of the time this or that "antioxidant rich plant" only has water soluble antioxidants and often not enough of that even.  And everything else in that nutrient mix has your B1 and so on that your liver needs to function.  Really the mix covers almost all of what you need for good health.  Some spinach, parsley, cilantro, watercress and/or endive might be nice too in case I missed something that's not found in dried foods like enzymes, flavanoids or other phytonutrients.

I think a true liver detox would just be 2 tbsp. rice bran a day.  Maybe a handful of sunflower seeds or some brewer's yeast for B1 and a few other misc things your liver might want.  Or if it means taking a break and clearing the herbs out your system, I think some do and some don't.  Go read their programs to see how it went.
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Messages In This Thread
Detoxing - methods - by Bonny - 06-08-2017, 09:19 PM
RE: Detoxing - methods - by --- - 06-08-2017, 11:47 PM
RE: Detoxing - methods - by surferjoe2007 - 06-08-2017, 11:54 PM
RE: Detoxing - methods - by EllaC - 07-08-2017, 04:54 AM
RE: Detoxing - methods - by Bonny - 07-08-2017, 09:12 PM
RE: Detoxing - methods - by Bonny - 12-08-2017, 08:54 PM



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