22-08-2017, 08:42 AM
Foods that are helpful in Buttock lift, Exercise is best but foods also plays a very important role in buttock lift. Foods that will help you are
- Eggs
- Cottage
- Turkey
- Cheese
- Skinless Chicken Breasts
- Salmon
- Tuna
- Tilapia
- Protein Powder
- Steak
- Beans & Legumes (kidney, chickpeas, etc)
- Extra Lean Ground Beef
- Vegetable Burger