05-02-2018, 01:49 AM
(05-02-2018, 01:26 AM)cutiesweets Wrote: It is only true if you use very high pressure. Pump and hold is much more effective than the pump and release methods. Tissue expansion is the same pressure held for a certain amount of time.
I wouldn't use more than 5-7 pumps. When I had the pressure gauge from Noogleberrry, about 5 pumps was the equivalent to the pressure Brava used. If you are only using your Noogleberry for a couple hours a day though, I suggest a tiny bit more pressure. Maybe 6-7 pumps.
Oh okay. I have only ever used pump and hold. I do massage now 5 mins before the sessions. I will keep in never to do the 8th pump.
I pump and hold for four hours a day. 2 in morning and 2 at night. I really only release for a bit if the cup is pushing on my ribs too much. I have a bony structure.
Is that too much? There is never any discomfort before, during or after the sessions. And I notice that my breasts look fuller after I longer sessions(2 hours). So that's why I have been doing this.