08-03-2018, 12:24 AM
(08-03-2018, 12:01 AM)Tinytown Wrote:(07-03-2018, 01:48 PM)noobie Wrote:(07-03-2018, 05:03 AM)Tinytown Wrote:(06-03-2018, 11:31 PM)noobie Wrote: fix your diet! BO makes you hungry so watch what you eat!!
hope you lose that extra weight soon
Thank you noobie.
You're probably right. I increased my protein intake when I started NBE because it was so highly recommended. But, I think it was way too many calories for my body to process.
I've returned to my original diet. The only thing different is my whey shake that I drink at night before bed.
Do you think if I begin doing some intense cardio to lose the weight I'll lose my new growth?
With proper diet no I think you won't lose the tissue that you have gain PLUS workout and intense cardio is good for NBE it increases hgh (human growth hormone)
Also not eating after 8 pm does wonder!
Good luck!
Thank you.
Change your diet, exercise and massage. I agree with noobie, you'll have to improve your diet if you want to loose weight BUT at the same time you need to keep the boob flow, so massage massage massage!