07-05-2018, 09:49 PM
What ever you were doing, you did very well, and to shed most of your extra weight and not lose any growth is wonderful.
All that says a lot for Noogle, massage and binaural beats.
If your happy with how you look I'd focus on the noogle and massage, and reduce the BO by 1/2 of what you were taking.
Monitor your weight and take a BO break if it starts to climb by 5 lbs that is not explained by other events.
My favorite BO success story found that taking all her daily BO in the evening worked best for her. Give that a try, and let us know how things are going.
Bobbi
All that says a lot for Noogle, massage and binaural beats.
If your happy with how you look I'd focus on the noogle and massage, and reduce the BO by 1/2 of what you were taking.
Monitor your weight and take a BO break if it starts to climb by 5 lbs that is not explained by other events.
My favorite BO success story found that taking all her daily BO in the evening worked best for her. Give that a try, and let us know how things are going.
Bobbi