[Happyme]

Hi Lilnat,
Welcome!
So here are my favorite threads!
Two massage threads, and the other is Vixy's plan that seemed to work well for her for losing weight and NBE.
http://www.breastnexus.com/showthread.php?tid=25391
http://www.breastnexus.com/showthread.php?tid=26280
http://www.breastnexus.com/showthread.php?tid=24820 -Vixy

There is no magic potion and everyone's plan is different.
And most important is that its a slow process, so dont give up, establish a baseline with measurements and pics, and you'll be able to see whats really happening.

Check out the programs folder for some good advice one what works and what doesn't.
http://www.breastnexus.com/forumdisplay.php?fid=22

Your goals are bit ambitious but if you give it your all, it will be fun to cheer you along the way.
Personally BO and Maca went to my waist and hips, which is NOT where I wanted breast growth to go. So if you try them just watch the tape, and do a lot of squats.

Dig in and happy growing
Bobbi