23-08-2018, 01:29 AM
Okay chiquititas, I am thoroughly removed from my crisis week of the altitude sickness and cyst/mastitis issue (it healed with whole garlic (eaten) and tea tree oil (topical) surprisingly!) and have taken a break from NBE to regroup. I'm just going to stop obsessing over hormonal cascades and try BO and general wellness, maybe adding a glandular support blend or antiandrogen if needed next month. My body temp, after ensuring I am eating enough each day, which sadly is a problem for me as I can get focused on a task to the exclusion of my stomach, has averaged 97.7. I bought an entirely-whole-foods women's multivitamin with kelp-sourced iodine (100mcg), and will use that with fish oil in the AM and 2 capsules BO nightly next month, after my period (any day now). I'm going to be on vacation next month so I will be focused on that more than updating here, but hopefully all goes well and I'll have some happy news in early October!